Spiced Golden Turmeric Milk – drinking to your health


I just had one of these -a happy coincidence?! Made mine with rice milk though 😉

food to glow

turmeric milkThis is my science-updated take on an old Ayurvedic treatment beloved of Indian grandmothers. Treatment for what, you may wonder. Just about everything. Although clinical evidence supporting its cure-all reputation is scanty (not many big studies have been funded), what is around looks very promising. Very promising indeed. And with 14 centuries of culinary and medicinal use, perhaps grandmother really does know best.

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