Super Choco-Berry Smoothie

It was just a couple of days ago that “Chocolate Day” was celebrated (there seems to be a day for everything nowadays!), so I thought that rather than go for a classic chocolate recipe like a fondant, cake, mousse or brownies… I’d introduce you to one of my favourite smoothie recipes… “The Super Choco-Berry Smoothie”,…

Vegeterianism vs. Omnivorism

With the recent news stories saying the WHO (World Health Organisation) saying they now have as much research linking the consumption of processed meats (bacon, sausages, salami…) to cancer as they do for smoking cigarettes, I thought it would be good to revisit the old argument/debate between a plant-based/vegetarian (or vegan) diet vs. the all-inclusive…